"Meraki" describes a Greek philosophy of life that helps us to be passionately involved, whether at work or in other everyday activities.
The Greek word “ Meraki ” invites us to show excitement, enthusiasm, and creativity in our pursuits in order to achieve optimal results. When you put your heart and soul into what you are doing, you feel satisfied and can be absorbed in your work. This philosophy improves your ability to concentrate and your productivity. Find out more about it.
What does “Meraki” mean?
“Meraki” is an attitude to life that is characterized by creativity, inspiration, passion, and love. It's about putting your heart and soul into it, putting all your strength and enthusiasm into a task in order to find yourself reflected in the result. This philosophy is of great benefit in all areas of life. Learn how to be passionate about your activities and merge with them.
We then look at how commitment and passion improve your professional success. If you show dedication and enthusiasm in your daily tasks, you will not let potential obstacles stop you from pursuing your path.
Commitment and burnout
“Meraki” implies a commitment to achieve the best possible work performance. You approach your tasks with motivation and a positive attitude and therefore react better to stress and difficult challenges. Not only will this make you more productive, but you can also prevent health problems and prevent symptoms of exhaustion that could lead to burnout.
When your efforts pay off, you feel happy and boost your motivation. However, it is important to maintain a healthy balance, because too much commitment can also lead to burnout.
When you feel comfortable in your workplace, it is easy to put “Meraki” into practice. However, if this is not the case, you will quickly drift into pessimism and frustration. Personality and self-esteem also play an important role. But there are always ways to inspire commitment and passion. The following tips will help you.
1. Focus on your strengths
Even if you haven't found your dream job yet, you can focus on the positive aspects of your everyday tasks. Try to show off your skills, develop yourself, and prepare yourself for other activities that you enjoy more. Discover your strengths and train them.
2. Focus on motivating aspects
Every job gives you something, even if you don't enjoy it, at least you have an income. Think about the benefits and focus on the motivating aspects. You can use the money you earn to support yourself, go on a trip, attend an event... And don't forget that every experience contributes to your personal development. You always learn something.
3. Change your mindset
We know it's not easy, but you have to work on your mindset. See difficulties as challenges that bring you closer to your goal. Obstacles are learning opportunities; you can overcome them through proactivity and goal-oriented action. A positive approach improves your productivity and happiness.
4. Ask for feedback
Constructive feedback and support from the team and managers are fundamental to motivation and performance. This allows you to continually improve and develop a passion for your work. A study by SSM - Population Health shows that social support at work protects and promotes physical and mental health.
“Meraki” in your everyday life
You shouldn't just put your heart and soul into it in a professional environment, it's more of an attitude to life that helps you in every situation. If you are faced with difficulties and feel uneasy, remember to find motivation in the little things of everyday life and view the obstacles as learning opportunities.
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